Caffeine Trivia 01.12.12

Caffeine can enhance athletic endurance and performance. Until 2004, caffeine was on the International Olympic Committee list of prohibited substances. Athletes who tested positive for more than 12 micrograms of caffeine per milliliter of urine (about 5 cups of coffee) were banned from the Olympic Games. Even though caffeine has now been removed from the list of prohibited substances, the controversy continues as experts differ in their opinions as to whether caffeine consumption on the day of performance can give an athlete an unfair advantage or not.

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