Caffeine Trivia 06.28.14

Healthy Reasons to Indulge Your Coffee Cravings: #7 –  Heart disease. Dutch researchers found that people who drank coffee in moderation — two to four cups a day — lowered their heart disease risk by 20 percent, compared to those who had more or fewer cups. Coffee’s antioxidants may have a protective effect, says Keri M. Gans, RD, spokesperson for the American Dietetic Association.

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