Caffeine Trivia 12.24.14

Health Benefits of drinking coffee #3

Protects against diabetes.: What researches have also discovered is that drinking coffee is a positive addition to the lifestyle for those at-risk or who already have diabetes. Anywhere from two to six cups a day have proven beneficial. The reason? Antioxidants plus other chemical elements in the complex profile of coffee. Risk factors are reduced up to 30 percent, and scientists believe that the body’s metabolism of sugar is balanced by the compounds found in coffee.
While the recommendations have been from two to six cups a day, all the scientists agree that it is best to space the consumption out over the day as the compounds are eliminated rather quickly and do not remain in the body for great lengths of time even though they are beneficial while consumed.

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2 Comments

Filed under Caffeine Trivia, Health Benefits

2 responses to “Caffeine Trivia 12.24.14

  1. Thanks for reading and your comments!

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